We are here in support of the individual, from whichever culture, faith or stage of self development.

The foundations of our work lie in an understanding that each individual has his or her own process of development, has the potential to heal themselves and that opening the heart is an essential part of the support needed to enable change.

In our experience the gradual process of opening of the heart nourishes self acceptance leading to a greater capacity for honesty, clarity, emotional control, compassion and lightness.  Being alert to and taking care of emotional difficulties is a necessary part of spiritual development, escaping into spirituality and bypassing aspects of ourselves that we find difficult, will only hinder our journey and create stagnation.

Spiritual development in the west needs to address and care for emotional areas more than is traditionally associated with Eastern practices. The work with meditation, and particularly the energywork, enables the release of inhibitive emotional blockages allowing for a deeper movement into our own understanding of our connection to the sacred.  The connection to the body is central to all of this work.