2016 Retreats at Bonhays Meditation and Retreats Centre

Bonhays Retreats 2019

These are specifically Bonhays courses run by its associated course leaders


Nei Gong for Newcomers

with Sophie Johnson

January 18th - 20th

Nei Gong is a transformative system of alchemical energy work; working with the body, breath and mind to awaken spontaneity, change and deeper self expression.

Learn more here.


Nei Gong is a transformative process, working with body, heart and mind to effect a deep change in consciousness.  

This course is only for those who have completed a foundations course with Sophie, Damo or one of the Seniors.

Contact: bonhays.calendar@gmail.com for booking and details.

Nei Gong & Sitting Retreat

with Sophie Johnson

March 16th - 22nd

Only Non-residential spaces available.


Nei Gong ‘Understanding Dao Yin’

with Sophie Johnson

April 26th - 28th

Details to follow.


Women’s Nei Gong Retreat

with Sophie Johnson

May 15th - 19th

Nei Gong is a transformative process, working with body, heart and mind to effect a deep change in consciousness.  

This course is only for those who have completed a foundations course with Sophie, Damo or one of the Seniors.

Learn more here.


Nei Gong ‘Hunyuan Qi Gong’

with Sophie Johnson

July 26th - 28th

Details to follow.


Nei Gong ‘Dragon Dao Yin’

with Sophie Johnson

September 20th - 22nd

Details to follow.


Nei Gong ‘Wu Xin & Yang Shen Fa’

with Sophie Johnson

October 18th - 20th

Details to follow.


Nei Gong ‘Sound &Sitting’

with Sophie Johnson

November 8th - 12th

Details to follow.


Nei Gong ‘Dan Tien & Ji Ben Qi Gong’

with Sophie Johnson

December 6th - 8th

Details to follow.