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“Bonhays is a place of profound inner learning. In my experience, the quality of the work done here is rare.” A.H., retired college lecturer.
Opening to Ourselves
Meditation and Self Development
with Sophie Johnson
Meditation is an act of kindness to ourselves, a gift, of focused quiet time which allows us to sink into a more spacious state of mind from where many riches arise and stillness can begin.
We often appreciate the need to change, to learn something new, to understand the way that our emotional restrictions limit us, without really knowing how to create real and lasting change. This retreat is perfect for you if you have not been to Bonhays before, need to deepen and replenish, and are looking for a comprehensive and integrative approach to explore your inner life.
Next available course: 20 - 23 April 2012
Cost: £250 inclusive, all meals accomodation, pool and individual follow up.
