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Wednesday Evening Weekly Meditation and Swim Group!
This is a six week evening meditation course, with the option of a swim after if you would like. The emphasis being on learning different approaches to meditation, sharing the deep nourishment of quiet together, building a conducive and supportive atmosphere for relaxation and enjoying excellent tea, cake and a lovely warm pool.
Please come and join us on 22 September eve at 7.30 - 9pm. Thereafter the dates are 29 September, 6, 13, 20 October and 3 November.
Cost for 6 weeks £60 (first eve £5, thereafter if you carry on please pay the balance)
Park in front of the main center building and walk through to the meditation room. Indoor shoes and socks only in the meditation room please.
Please phone Bonhays to book your place for the first meeting by September 5.
