Mindfulness and Resilience Retreat

The Relume Mindfulness and Resilience retreat is designed for executives who want to increase their capacity to deal with stress and improve their sense of health and well being. Based on current neuro-science research, this retreat is tailored and practical.

Learn the skills of mindfulness and how to apply them to your leadership responsibilities. Take time in the peace and quiet of Bonhays to reflect on your approaches at work and how to create more balance in your life.

"the best development programme of my entire career"

"I feel calmer and more able to cope with my demanding job"

"the retreat and this place are exceptional"

Please contact  claire@relume.co.uk  for booking and further information