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My practice of meditation and inner work began when I was fifteen, and the deep questions that began then continue to this day. Read More.
I have been meditating for over 27 years, I believe there are many routes to a deeper connection and understanding of oneself. Read More.
I have been involved with Bonhays from it's inception, working closely with Sophie in all of it's evolvement. Read More.
Bonhays is a great and very peaceful place to be and I feel very blessed to work here and partake in some of the courses. Read More.
I'm delighted to have been asked by Sophie and Tony to be their retreat caterer at Bonhays. Read More.
Link to Lotus Nei Gong, the school run by Sophie's teacher Damo Mitchell