Bonhays Meditation and Retreats, a sanctuary of welcome, peace on the West Dorset Coast.

Bonhays Meditation and Retreats

'A Sanctuary of welcome, peace and simplicity'

We offer a comprehensive approach to meditation, energy work, Qi Gong / Nei Gong and personal development, welcoming people from all faiths or none. If you need to deepen, refresh, or begin your spiritual journey come and join us on the Dorset coast.

More about us here.


The next Retreat at Bonhays is:

Qi Gong Nei Gong Retreat

With Sophie Johnson

9th - 11th September 2016

Qi Gong (energy work) is a comprehensive system of specific exercises, combining breath, body movements and the intention of your mind to open up the body and joints and create a greater flow of energy. It will improve your health, immune system and reduce/purge the impact of stress on your body and mind. Learn more here.


Beginners Meditation Class

with Tony Stringer

Part 1 - 8th June 2016 (7pm - 9pm),  Part 2 - 15th (7pm - 9pm)

This class is perfect for beginners and those who have begun to meditate but are having difficulty making a connection to meditation.  Learn more here.



Bonhays notice board

Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Click on the Nei Gong logo at the bottom of the page to visit the school where she trains. Learn more here.

Qi Gong / Nei Gong Classes

With Sophie Johnson

Next evening Class 24th May (7:30pm - 9:30pm) location Bonhays.

Beginners Meditation Class

with Tony Stringer

Part 1 - 8th June 2016 (7pm - 9pm),  Part 2 -15th June (7pm - 9pm)

This class is perfect for beginners and those who have begun to meditate but are having difficulty making a connection to meditation.  Learn more here.

Click here for a list of all the evening classes.


Our seasonal Newsletters are available here.

Subscribe to our mailing list here and we will send you our regular newsletter which will let you know about forth coming events and activities as well as content that will inspire and support. Click Here.

 

In our Winter Newsletter:

Sophie wonders... Evie Reflects... Zanna beautifies... Olivia introduces... Learn more here.


Latest Blogs:

 

In her latest blog 'Heartfulness' Sophie discusses the implications of the comparatively new western trend Mindfulness and the need for a connection to the heart to support any movement that requires any depth.


Hiring Bonhays for your course

Bonhays is the perfect choice of venue for group leaders looking for a gentle and intimate environment. As group leaders ourselves, we appreciate your needs and are very aware of how the energy and atmosphere of a place can effect the depth and immersion of a group.

Bonhays has become a popular venue for course leaders running courses in Yoga, Mindfulness, Meditation, Massage/Bodywork and Energy work.

If you are interested in hiring Bonhays please click here for further information.


New accommodation at Bonhays

We are delighted to add a beautiful Shepherds Hut and Cottage to the Bonhays accommodation list. Find out more at Shepherds Hut and Cottage.

 


A video made for one of our local towns, Bridport, showing some of the beautiful West Dorset countryside close to Bonhays.