BONHAYS
'A Sanctuary of welcome, peace and simplicity'
Bonhays offers a perfect environment for running residential retreats, set in the Marshwood Vale and beautiful rolling hills of west Dorset, just two miles from the sea, delicious food and an indoor pool to luxuriate in. To hire Bonhays see here. Bonhays is one of the main schools for Nei Gong, running residential retreats, day and evening classes taught by Sophie Johnson who is a senior teacher for The Internal Arts Academy, the school of author and teacher Damo Mitchell.
Environmental Nei Gong
April 25th-29 2024
with Sophie Johnson
A Nei Gong retreat focused upon working the exceptional environment we have here for practice. Working with Ping Heng Gong with trees, the ocean and land to support and deepen our practice. If time allows, we could travel to some of the sites near here where I have practiced exploring this together.
This event is not appropriate for complete beginners, you need to have the energy system active and awake.
Dan Tian Development
12th - 14th July
with Sophie Johnson
If you are new to training with Sophie or Lotus Nei Gong, please read this before booking.
A long weekend event to progress our work with the Dan Tian. Building, and refining the way of working with the energy system to support the opening into the kinds of qualities needed for the practice to deepen. This course is aimed at those who have done a far amount (at least a year) of consistent practice as it is not aimed at the foundation levels of working with the energy body.
Nei Gong Evening Classes with Sophie
These will be on most Wednesday evenings at 6.30pm.
There is also a regular Meditation 6:30am on Mondays.
For more information Click Here
Hiring Bonhays for your retreat
Bonhays is the perfect choice of venue for group leaders looking for a gentle and intimate environment. As group leaders ourselves, we appreciate your needs and are very aware of how the energy and atmosphere of a place can effect the depth and immersion of a group.
Bonhays has become a popular venue for course leaders running courses in Yoga, Mindfulness, Meditation and Energy work.
If you are interested in hiring Bonhays please click here for further information.
A video made for one of our local towns, Bridport, showing some of the beautiful West Dorset countryside close to Bonhays.
