Bonhays Meditation and Retreats
'A Sanctuary of welcome, peace and simplicity'
We offer a comprehensive approach to meditation, energy work, Qi Gong / Nei Gong and personal development, welcoming people from all faiths or none. If you need to deepen, refresh, or begin your spiritual journey come and join us on the Dorset coast.
The next Retreat at Bonhays is:
With Sophie Johnson
9th - 11th September 2016 (One residential place left on this retreat)
Qi Gong (energy work) is a comprehensive system of specific exercises, combining breath, body movements and the intention of your mind to open up the body and joints and create a greater flow of energy. It will improve your health, immune system and reduce/purge the impact of stress on your body and mind. Learn more here.
Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Click on the Nei Gong logo at the bottom of the page to visit the school where she trains. Learn more here.
With Sophie Johnson
Next evening Class 13th September (7:30pm - 9:30pm) location Bonhays.
with Sophie Johnson
23rd - 25th September
This retreat is perfect for you if you are new to meditation, need to deepen and replenish your practice, are looking for a comprehensive and integrative approach to meditation that develops beyond basic mindfulness practices. This retreat is equally appropriate for those new or experienced in meditation. Learn more here.
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In our Winter Newsletter:
Sophie wonders... Evie Reflects... Zanna beautifies... Olivia introduces... Learn more here.
Bonhays is the perfect choice of venue for group leaders looking for a gentle and intimate environment. As group leaders ourselves, we appreciate your needs and are very aware of how the energy and atmosphere of a place can effect the depth and immersion of a group.
Bonhays has become a popular venue for course leaders running courses in Yoga, Mindfulness, Meditation, Massage/Bodywork and Energy work.
If you are interested in hiring Bonhays please click here for further information.
A video made for one of our local towns, Bridport, showing some of the beautiful West Dorset countryside close to Bonhays.