Bonhays Meditation and Retreats, a sanctuary of welcome, peace on the West Dorset Coast.

Bonhays Meditation and Retreats

'A Sanctuary of welcome, peace and simplicity'

 

We offer a comprehensive approach to Nei Gong / Qi Gong and meditation, welcoming people from all faiths or none. If you need to deepen, refresh, or begin your spiritual journey come and join us on the Dorset coast.

More about us here.


 

The next Bonhays Retreats are:

Nei Gong Foundations

With Sophie Johnson

26th - 28th January 2018

During these three days we will begin the foundation work necessary for entering into the Nei Gong process. This will include body conditioning, clearing and purging the system of physical and emotional stagnation, theory to alignthe awareness and direct transmission to awaken the lower Dan Tien. Learn more here.

Nei Gong Retreat

With Sophie Johnson

February 9th -11th

Nei Gong is a transformative process, working with body, heart and mind to effect a deep change in consciousness. This course is only for those who have completed a foundations course with Sophie, Damo or one of the Seniors. Learn more here.


Next Nei Gong Day Class

with Sophie Johnson

One Saturday a month Check Here. Evening Classes most Tuesdays 7.30 - 9.30pm Check Here.

Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Sophie is a Senior instructor for Lotus Nei Gong, click on the symbol below for the school website. Learn more here.



Bonhays notice board

Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Click on the Nei Gong logo at the bottom of the page to visit the school where she trains. Learn more here.


Our seasonal Newsletters are available here.

Subscribe to our mailing list here and we will send you our regular newsletter which will let you know about forth coming events and activities as well as content that will inspire and support. Click Here.

 

In our Winter Newsletter:

What is Nei Gong? Olivia survives another year, Evie's recipe for Christmas Cake Learn more here.


Hiring Bonhays for your course

Bonhays is the perfect choice of venue for group leaders looking for a gentle and intimate environment. As group leaders ourselves, we appreciate your needs and are very aware of how the energy and atmosphere of a place can effect the depth and immersion of a group.

Bonhays has become a popular venue for course leaders running courses in Yoga, Mindfulness, Meditation and Energy work.

If you are interested in hiring Bonhays please click here for further information.


Latest Blogs:

 

 


New accommodation at Bonhays

We are delighted to add a beautiful Shepherds Hut and Cottage to the Bonhays accommodation list. Find out more at Shepherds Hut and Cottage.

 


A video made for one of our local towns, Bridport, showing some of the beautiful West Dorset countryside close to Bonhays.