'A Sanctuary of welcome, peace and simplicity'
Bonhays offers a perfect environment for running residential retreats, set in the Marshwood Vale and beautiful rolling hills of west Dorset, just two miles from the sea, delicious food and an indoor pool to luxuriate in. To hire Bonhays see here. Bonhays is one of the main schools for Nei Gong, running residential retreats, day and evening classes taught by Sophie Johnson who is a senior teacher for Lotus Nei Gong International, the school of author and teacher Damo Mitchell.
With Sophie Johnson
July 26th - 28th
The Hunyuan Qi Gong set we work with in the school moves a practitioner deeply into the interior of their training, into working directly with the Dan Tian and bringing the practitioner into a state of deeper and deeper internal listening and release. This skill is vital to develop if a person wishes to move beyond the surface levels of their training.
With Sophie Johnson
September 20th - 2nd
These days will give us an opportunity to dive deep into the theory and practice of Dao Yin. We will draw practices from the Dragon Dao Yin set as well as using the purging practices with trees.
Be ready to sweat a bit, laugh a lot, and clear up your energy system and clear up your energy system and channels for Springtime.
with Sophie Johnson
Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Sophie is a Senior instructor for Lotus Nei Gong, click on the symbol below for the school website. Learn more here.
Come and get fit inside and out whilst waking up your energy and body within this wonderful Daoist form of internal development. Please call or email if you would like to come. Click on the Nei Gong logo at the bottom of the page to visit the school where she trains. Learn more here.
Bonhays is the perfect choice of venue for group leaders looking for a gentle and intimate environment. As group leaders ourselves, we appreciate your needs and are very aware of how the energy and atmosphere of a place can effect the depth and immersion of a group.
Bonhays has become a popular venue for course leaders running courses in Yoga, Mindfulness, Meditation and Energy work.
If you are interested in hiring Bonhays please click here for further information.
A video made for one of our local towns, Bridport, showing some of the beautiful West Dorset countryside close to Bonhays.